{"id":76547,"date":"2026-06-21T23:12:13","date_gmt":"2026-06-21T21:12:13","guid":{"rendered":"https:\/\/kart.no\/produkt\/hiking-in-norway-south\/"},"modified":"2026-08-07T00:46:13","modified_gmt":"2026-08-06T22:46:13","slug":"hiking-in-norway-south","status":"publish","type":"product","link":"https:\/\/kart.no\/en\/produkt\/hiking-in-norway-south\/","title":{"rendered":"Hiking in Norway &#8211; South"},"content":{"rendered":"<p><strong>Hiking in Norway \u2013 South<\/strong> is an English-language Cicerone guide to 10 of the finest multi-day hikes in southern Norway. Ranging from 3 to 8 days, the treks explore some of Norway\u2019s best-known mountain and fjord regions, including Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke.<\/p>\n<p>The 10 routes range from 41 to 152km and can be completed individually or combined to create longer journeys. Each trek is divided into manageable daily stages, with detailed route descriptions, elevation profiles and practical information about accommodation, transport and trip planning.<\/p>\n<p><strong>Ten multi-day hikes in southern Norway<\/strong><\/p>\n<p>The guide explores high mountains, deep valleys, national parks and dramatic fjord landscapes south of Trondheim. It includes both celebrated Norwegian hiking classics and quieter, lesser-known routes.<\/p>\n<p>\nBesseggen and the high mountains of Jotunheimen<br \/>\nGaldh\u00f8piggen \u2013 Norway\u2019s highest mountain at 2469m<br \/>\nGlittertinden and some of Norway\u2019s highest mountain terrain<br \/>\nThe open mountain landscapes of Rondane and Dovrefjell<br \/>\nThe varied mountain scenery of Trollheimen<br \/>\nKjeragbolten and the fjord landscapes of Ryfylke<br \/>\nThe 4444 steps of the spectacular Fl\u00f8rli staircase\n<\/p>\n<p>Several of the routes can be adapted using alternative stages or linked together to form longer expeditions.<\/p>\n<p><strong>Maps, GPX files and practical information<\/strong><\/p>\n<p>The guide includes 1:200,000 mapping from the Norwegian Mapping Authority, stage-by-stage elevation profiles and access to downloadable GPX files. It also provides advice on public transport, equipment, safety, mountain weather and planning a trek in Norway.<\/p>\n<p>You will also find useful information about Norwegian Trekking Association huts and other accommodation, booking overnight stays, wild camping and what to expect from hut-to-hut hiking in the Norwegian mountains.<\/p>\n<p><strong>Who is this guide suitable for?<\/strong><\/p>\n<p>Most routes follow marked trails, but the terrain can be rocky, steep and exposed. Some treks include scrambling and sections that require a good head for heights. The guide is therefore best suited to competent mountain hikers with good stamina, navigation skills and experience of changeable mountain weather.<\/p>\n<p>The recommended hiking season is generally from mid-July to late September, depending on snow conditions, weather and mountain hut opening dates.<\/p>\n<p><strong>Product details<\/strong><\/p>\n<p>\n<strong>Full title:<\/strong> Hiking in Norway \u2013 South: The 10 Best Multi-day Treks<br \/>\n<strong>Area:<\/strong> Southern Norway, south of Trondheim<br \/>\n<strong>Regions covered:<\/strong> Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke<br \/>\n<strong>Number of treks:<\/strong> 10 multi-day routes with variants<br \/>\n<strong>Duration:<\/strong> 3\u20138 days per trek<br \/>\n<strong>Distance:<\/strong> 41\u2013152km per trek<br \/>\n<strong>Mapping:<\/strong> Norwegian Mapping Authority, 1:200,000<br \/>\n<strong>Additional content:<\/strong> Elevation profiles and downloadable GPX files<br \/>\n<strong>Publisher:<\/strong> Cicerone<br \/>\n<strong>Author:<\/strong> Ute Koninx<br \/>\n<strong>Edition:<\/strong> Second edition, 2024<br \/>\n<strong>Pages:<\/strong> 296<br \/>\n<strong>Language:<\/strong> English<br \/>\n<strong>ISBN:<\/strong> 9781852849757<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>An English-language Cicerone guide to 10 of the finest multi-day hikes in southern Norway.<\/strong> The 3\u20138 day treks explore Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke.<\/p>\n<p>Includes detailed route descriptions, daily stages, elevation profiles, 1:200,000 mapping from the Norwegian Mapping Authority and downloadable GPX files. Highlights include Besseggen, Galdh\u00f8piggen, Glittertinden, Kjeragbolten and the Fl\u00f8rli Steps.<\/p>\n<p>Suitable for competent mountain hikers with navigation skills and experience of changeable mountain weather.<\/p>\n","protected":false},"featured_media":75404,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":""},"product_brand":[1527],"product_cat":[1509],"product_tag":[],"class_list":["post-76547","product","type-product","status-publish","has-post-thumbnail","product_brand-cicerone","product_cat-hiking-guides","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hiking in Norway \u2013 South | Cicerone Hiking Guide<\/title>\n<meta name=\"description\" content=\"Explore 10 multi-day hikes in Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke, with maps, elevation profiles and downloadable GPX files.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kart.no\/en\/produkt\/hiking-in-norway-south\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hiking in Norway - South\" \/>\n<meta property=\"og:description\" content=\"Explore 10 multi-day hikes in Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke, with maps, elevation profiles and downloadable GPX files.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kart.no\/en\/produkt\/hiking-in-norway-south\/\" \/>\n<meta property=\"og:site_name\" content=\"Kart.no\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kart.no\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-06T22:46:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kart.no\/wp-content\/uploads\/2026\/06\/2025-9781852849757.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/hiking-in-norway-south\\\/\",\"url\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/hiking-in-norway-south\\\/\",\"name\":\"Hiking in Norway \u2013 South | Cicerone Hiking Guide\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/hiking-in-norway-south\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/hiking-in-norway-south\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/2025-9781852849757.jpg\",\"datePublished\":\"2026-06-21T21:12:13+00:00\",\"dateModified\":\"2026-08-06T22:46:13+00:00\",\"description\":\"Explore 10 multi-day hikes in Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke, with maps, elevation profiles and downloadable GPX files.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/hiking-in-norway-south\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/hiking-in-norway-south\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/hiking-in-norway-south\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/2025-9781852849757.jpg\",\"contentUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/2025-9781852849757.jpg\",\"width\":2048,\"height\":2048,\"caption\":\"Hiking in Norway - South by Cicerone\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/hiking-in-norway-south\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Outdoor &amp; 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The 3\u20138 day treks explore Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke. Includes detailed route descriptions, daily stages, elevation profiles, 1:200,000 mapping from the Norwegian Mapping Authority and downloadable GPX files. Highlights include Besseggen, Galdh\u00f8piggen, Glittertinden, Kjeragbolten and the Fl\u00f8rli Steps. 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