{"id":76695,"date":"2026-06-21T23:11:11","date_gmt":"2026-06-21T21:11:11","guid":{"rendered":"https:\/\/kart.no\/produkt\/everest-a-trekkers-guide\/"},"modified":"2026-10-18T22:41:06","modified_gmt":"2026-10-18T20:41:06","slug":"everest-a-trekkers-guide","status":"publish","type":"product","link":"https:\/\/kart.no\/en\/produkt\/everest-a-trekkers-guide\/","title":{"rendered":"Everest: A Trekker&#8217;s Guide"},"content":{"rendered":"<p><strong>The landscape and the journey<\/strong><\/p>\n<p>Radek Kucharski explores Nepal\u2019s Khumbu through classic and alternative valleys, viewpoints, villages and monasteries. Compare a Base Camp trek with a longer journey incorporating quieter places and time to understand Sherpa communities.<\/p>\n<p><strong>Routes and itinerary options<\/strong><\/p>\n<p>Routes from Lukla and Namche Bazaar lead to Everest Base Camp, Kala Patthar, Gokyo and the Thame valley. The Three Passes crosses Kongma La, Cho La and Renjo La. The older approach from Jiri and a route from Kharta in Tibet are also described.<\/p>\n<p><strong>Maps and practical planning<\/strong><\/p>\n<p>Maps and route data cover distance, ascent, descent and altitude. Transport, accommodation, meals, permits and cultural history support planning. Check current access requirements for your chosen journey. Use the route information to compare stages, plan your stops and check practical arrangements before departure.<\/p>\n<p><strong>Choosing the right trip<\/strong><\/p>\n<p>These are high-altitude routes for experienced walkers. Fitness cannot replace acclimatisation time; demanding passes, snow and weather require realistic schedules and flexibility. Choose an itinerary that fits your experience and available time, allowing flexibility for weather and local conditions.<\/p>\n<p><strong>About this edition<\/strong><\/p>\n<p>English-language guidebook by Radek Kucharski. Sixth edition, published in 2023. 320 pages. ISBN 9781786311627.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Plan Everest-region treks to Base Camp, Kala Patthar, Gokyo and the Three Passes, with maps, altitude information and practical advice.<\/strong><\/p>\n<p>Radek Kucharski explores Nepal\u2019s Khumbu through classic and alternative valleys, viewpoints, villages and monasteries. Compare a Base Camp trek with a longer journey incorporating quieter places and time to understand Sherpa communities.<\/p>\n","protected":false},"featured_media":74010,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":""},"product_brand":[1527],"product_cat":[1509],"product_tag":[],"class_list":["post-76695","product","type-product","status-publish","has-post-thumbnail","product_brand-cicerone-en","product_cat-hiking-guides","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Everest \u2013 A Trekker\u2019s Guide | Kart.no<\/title>\n<meta name=\"description\" content=\"Plan Everest-region treks to Base Camp, Kala Patthar, Gokyo and the Three Passes, with maps, altitude information and practical advice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kart.no\/en\/produkt\/everest-a-trekkers-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Everest: A Trekker&#039;s Guide\" \/>\n<meta property=\"og:description\" content=\"Plan Everest-region treks to Base Camp, Kala Patthar, Gokyo and the Three Passes, with maps, altitude information and practical advice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kart.no\/en\/produkt\/everest-a-trekkers-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"Kart.no\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kart.no\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-18T20:41:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kart.no\/wp-content\/uploads\/2026\/06\/2025-9781786311627.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/everest-a-trekkers-guide\\\/\",\"url\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/everest-a-trekkers-guide\\\/\",\"name\":\"Everest \u2013 A Trekker\u2019s Guide | Kart.no\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/everest-a-trekkers-guide\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/everest-a-trekkers-guide\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/2025-9781786311627.jpg\",\"datePublished\":\"2026-06-21T21:11:11+00:00\",\"dateModified\":\"2026-10-18T20:41:06+00:00\",\"description\":\"Plan Everest-region treks to Base Camp, Kala Patthar, Gokyo and the Three Passes, with maps, altitude information and practical advice.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/everest-a-trekkers-guide\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/everest-a-trekkers-guide\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/everest-a-trekkers-guide\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/2025-9781786311627.jpg\",\"contentUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/2025-9781786311627.jpg\",\"width\":2048,\"height\":2048,\"caption\":\"Everest: A Trekker's Guide by Cicerone\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/everest-a-trekkers-guide\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Outdoor &amp; 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