{"id":90732,"date":"2026-10-17T11:12:29","date_gmt":"2026-10-17T09:12:29","guid":{"rendered":"https:\/\/kart.no\/?post_type=product&#038;p=90732"},"modified":"2026-10-17T11:16:05","modified_gmt":"2026-10-17T09:16:05","slug":"epic-runs-of-the-world-heftet-lonely-planet-engelsk","status":"publish","type":"product","link":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/","title":{"rendered":"Epic Runs of the World \u2013 heftet \u2013 Lonely Planet (engelsk)"},"content":{"rendered":"<p><strong>Om boken.<\/strong> Epic Runs of the World samler l\u00f8peopplevelser fra 28 land i en heftet bok for deg som liker \u00e5 utforske i l\u00f8pesko. Lonely Planet presenterer 50 personlige beretninger og 150 ekstra forslag, fra korte byrunder til maraton og ultral\u00f8p. Fortellingene viser hvordan l\u00f8ping kan knytte reisen til b\u00e5de landskap og lokalt liv.<\/p>\n<p><strong>Innhold.<\/strong> Utvalget omfatter blant annet Dodo Trail p\u00e5 Mauritius, Boston Marathon, Copacabana ved daggry, Kamo-elven i Kyoto og Angkor Wat Half Marathon. Du finner ogs\u00e5 eksempler fra Edinburgh, Barcelona og Kepler Track p\u00e5 New Zealand. Turene er gradert etter utfordring. Fotografier, kart og praktiske opplysninger gir informasjon om blant annet lengde, start og slutt, adkomst, hva du trenger \u00e5 ta med og hvor du kan overnatte.<\/p>\n<p><strong>Hvem passer boken for?<\/strong> Den heftede utgaven passer for deg som vil finne et l\u00f8pem\u00e5l til en reise, eller oppdage en enkel runde mens du er p\u00e5 et nytt sted. Du kan velge etter interesse og erfaring og bruke omtalen som et utgangspunkt for videre planlegging. Boken er ogs\u00e5 en gaveid\u00e9 til en l\u00f8per som liker \u00e5 reise og en samling fortellinger \u00e5 lese hjemme. Bredden mellom korte turer og st\u00f8rre l\u00f8psopplevelser gj\u00f8r det mulig \u00e5 lete etter noe som passer ditt eget tempo og ambisjonsniv\u00e5.<\/p>\n<p><strong>Fra inspirasjon til din egen plan.<\/strong> Bruk guiden f\u00f8r avreise til \u00e5 velge noen opplevelser du virkelig \u00f8nsker, og se dem i sammenheng med resten av turen. En plan med f\u00e6rre stopp kan gi mer tid til \u00e5 bli kjent med hvert sted. Bla sammen med reisef\u00f8lget, sammenlign ideene og finn en balanse mellom det dere vil rekke, og det dere vil ha tid til \u00e5 oppleve. La ogs\u00e5 enkelte dager ha plass til pauser og avstikkere. En fysisk bok er fin \u00e5 vende tilbake til n\u00e5r neste etappe skal diskuteres. Finn igjen en id\u00e9 du har merket deg, og la planen utvikle seg etter hvert som dere blir kjent med reisem\u00e5let.<\/p>\n<p><strong>Om utgaven.<\/strong> Engelsk bok, utgitt 2025. 328 sider. ISBN 9781837587599.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Epic Runs of the World \u2013 heftet.<\/strong> Heftet utgave med 50 l\u00f8pefortellinger og 150 ekstra forslag, fotografier, kart og praktisk informasjon.<\/p>\n<p>Engelsk bok fra Lonely Planet. 328 sider, utgitt 2025.<\/p>\n","protected":false},"featured_media":90722,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":""},"product_brand":[1821],"product_cat":[1823],"product_tag":[],"class_list":["post-90732","product","type-product","status-publish","has-post-thumbnail","product_brand-lonely-planet","product_cat-reiseinspirasjon","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Epic Runs of the World \u2013 heftet \u2013 Lonely Planet | Kart.no<\/title>\n<meta name=\"description\" content=\"Finn l\u00f8peideer i Lonely Planet Epic Runs of the World. Heftet engelsk bok med 50 fortellinger, 150 ekstra forslag, fotografier og praktiske kart.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Epic Runs of the World \u2013 heftet \u2013 Lonely Planet (engelsk)\" \/>\n<meta property=\"og:description\" content=\"Finn l\u00f8peideer i Lonely Planet Epic Runs of the World. Heftet engelsk bok med 50 fortellinger, 150 ekstra forslag, fotografier og praktiske kart.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/\" \/>\n<meta property=\"og:site_name\" content=\"Kart.no\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kart.no\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-17T09:16:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\\\/\",\"url\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\\\/\",\"name\":\"Epic Runs of the World \u2013 heftet \u2013 Lonely Planet | Kart.no\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/9781837587599-9ueGwZ-kartno-94pct.jpg\",\"datePublished\":\"2026-10-17T09:12:29+00:00\",\"dateModified\":\"2026-10-17T09:16:05+00:00\",\"description\":\"Finn l\u00f8peideer i Lonely Planet Epic Runs of the World. Heftet engelsk bok med 50 fortellinger, 150 ekstra forslag, fotografier og praktiske kart.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/9781837587599-9ueGwZ-kartno-94pct.jpg\",\"contentUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/9781837587599-9ueGwZ-kartno-94pct.jpg\",\"width\":2000,\"height\":2000,\"caption\":\"Forside med hvit kant og lett skygge.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Travel\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/product-category\\\/travel\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Travel Inspiration\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/product-category\\\/travel\\\/travel-inspiration\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Epic Runs of the World \u2013 heftet \u2013 Lonely Planet (engelsk)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/kart.no\\\/en\\\/\",\"name\":\"Kart.no\",\"description\":\"Nordic expertise in maps and navigation\",\"publisher\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kart.no\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#organization\",\"name\":\"Kart.no\",\"url\":\"https:\\\/\\\/kart.no\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/kart.no-logo.png\",\"contentUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/kart.no-logo.png\",\"width\":784,\"height\":312,\"caption\":\"Kart.no\"},\"image\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kart.no\",\"https:\\\/\\\/www.instagram.com\\\/_kart.no\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Epic Runs of the World \u2013 heftet \u2013 Lonely Planet | Kart.no","description":"Finn l\u00f8peideer i Lonely Planet Epic Runs of the World. Heftet engelsk bok med 50 fortellinger, 150 ekstra forslag, fotografier og praktiske kart.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/","og_locale":"en_US","og_type":"article","og_title":"Epic Runs of the World \u2013 heftet \u2013 Lonely Planet (engelsk)","og_description":"Finn l\u00f8peideer i Lonely Planet Epic Runs of the World. Heftet engelsk bok med 50 fortellinger, 150 ekstra forslag, fotografier og praktiske kart.","og_url":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/","og_site_name":"Kart.no","article_publisher":"https:\/\/www.facebook.com\/kart.no","article_modified_time":"2026-10-17T09:16:05+00:00","og_image":[{"width":2000,"height":2000,"url":"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/","url":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/","name":"Epic Runs of the World \u2013 heftet \u2013 Lonely Planet | Kart.no","isPartOf":{"@id":"https:\/\/kart.no\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/#primaryimage"},"image":{"@id":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/#primaryimage"},"thumbnailUrl":"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct.jpg","datePublished":"2026-10-17T09:12:29+00:00","dateModified":"2026-10-17T09:16:05+00:00","description":"Finn l\u00f8peideer i Lonely Planet Epic Runs of the World. Heftet engelsk bok med 50 fortellinger, 150 ekstra forslag, fotografier og praktiske kart.","breadcrumb":{"@id":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/#primaryimage","url":"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct.jpg","contentUrl":"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct.jpg","width":2000,"height":2000,"caption":"Forside med hvit kant og lett skygge."},{"@type":"BreadcrumbList","@id":"https:\/\/kart.no\/en\/produkt\/epic-runs-of-the-world-heftet-lonely-planet-engelsk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/kart.no\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/kart.no\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Travel","item":"https:\/\/kart.no\/en\/product-category\/travel\/"},{"@type":"ListItem","position":4,"name":"Travel Inspiration","item":"https:\/\/kart.no\/en\/product-category\/travel\/travel-inspiration\/"},{"@type":"ListItem","position":5,"name":"Epic Runs of the World \u2013 heftet \u2013 Lonely Planet (engelsk)"}]},{"@type":"WebSite","@id":"https:\/\/kart.no\/en\/#website","url":"https:\/\/kart.no\/en\/","name":"Kart.no","description":"Nordic expertise in maps and navigation","publisher":{"@id":"https:\/\/kart.no\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kart.no\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/kart.no\/en\/#organization","name":"Kart.no","url":"https:\/\/kart.no\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kart.no\/en\/#\/schema\/logo\/image\/","url":"https:\/\/kart.no\/wp-content\/uploads\/2023\/10\/kart.no-logo.png","contentUrl":"https:\/\/kart.no\/wp-content\/uploads\/2023\/10\/kart.no-logo.png","width":784,"height":312,"caption":"Kart.no"},"image":{"@id":"https:\/\/kart.no\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kart.no","https:\/\/www.instagram.com\/_kart.no\/"]}]}},"uagb_featured_image_src":{"full":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct.jpg",2000,2000,false],"thumbnail":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct-150x150.jpg",150,150,true],"medium":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct-300x300.jpg",300,300,true],"medium_large":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct-768x768.jpg",768,768,true],"large":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct.jpg",2000,2000,false],"1536x1536":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct-1536x1536.jpg",1536,1536,true],"2048x2048":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct.jpg",2000,2000,false],"woocommerce_thumbnail":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct-100x100.jpg",100,100,true],"dgwt-wcas-product-suggestion":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837587599-9ueGwZ-kartno-94pct-64x64.jpg",64,64,true]},"uagb_author_info":{"display_name":"Steinar Figved","author_link":"https:\/\/kart.no\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Epic Runs of the World \u2013 heftet. Heftet utgave med 50 l\u00f8pefortellinger og 150 ekstra forslag, fotografier, kart og praktisk informasjon.Engelsk bok fra Lonely Planet. 328 sider, utgitt 2025.","_links":{"self":[{"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product\/90732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/comments?post=90732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/media\/90722"}],"wp:attachment":[{"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/media?parent=90732"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product_brand?post=90732"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product_cat?post=90732"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product_tag?post=90732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}