{"id":97726,"date":"2026-10-16T22:48:16","date_gmt":"2026-10-16T20:48:16","guid":{"rendered":"https:\/\/kart.no\/produkt\/panama-lonely-planet-english\/"},"modified":"2026-10-19T11:48:00","modified_gmt":"2026-10-19T09:48:00","slug":"panama-lonely-planet-english","status":"publish","type":"product","link":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/","title":{"rendered":"Panama \u2013 Lonely Planet (English)"},"content":{"rendered":"

Find your own journey.<\/strong> A trip to Panama can encompass both tranquil beach days and curious encounters with nature. Let a taste, a landscape, or a place you have long wished to see be the starting point for your route. Lonely Planet Panama helps you gather your ideas and find a balance between what you wish to accomplish and the places you would like to linger. This guide is suitable for those seeking a comprehensive resource for trip planning. <\/p>\n

Experiences to look forward to.<\/strong> White beaches, Panamanian cuisine, and opportunities to observe monkeys and sloths are among the experiences highlighted. The book compiles maps, itineraries, and practical advice for planning. The inside images display the table of contents, an introduction to the country, and a suggested itinerary that connects urban and valley areas, providing an impression of the guide’s content structure. <\/p>\n

Who is this guide suitable for?<\/strong> Select this country guide as your primary resource for planning your Panama journey. It is ideal for comparing various experiences before finalizing your route, especially when your trip includes multiple stops. Its 280 pages offer a manageable format for both home preparations and discussions about the next leg of your journey. <\/p>\n

From inspiration to your own plan.<\/strong> Utilize the guide before departure to select desired experiences and integrate them into your overall trip. A route with fewer stops can allow more time to explore each location. Review it with your travel companions, compare ideas, and find a balance between what you wish to achieve and what you wish to experience thoroughly. Consider leaving some days less structured to accommodate discoveries made en route. <\/p>\n

A physical travel guide serves as a valuable reference when discussing the next stage of your journey. Revisit a noted idea, use the map as a basis for conversation, and allow your plans to evolve as you become familiar with the destination. The book can accompany your trip from initial thoughts at home to decisions made en route, becoming a cherished memento upon your return. <\/p>\n

About the edition.<\/strong> English edition, published 2025. 280 pages. 11th edition. ISBN 9781837584123.<\/p>\n","protected":false},"excerpt":{"rendered":"

Panama.<\/strong> Plan your Panama trip with ideas for white beaches, local flavors, and wildlife encounters. This country guide compiles maps, itineraries, and practical advice to help you assemble your own stages. <\/p>\n

English travel guide from Lonely Planet. 280 pages, published 2025. <\/p>\n","protected":false},"featured_media":88807,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":""},"product_brand":[1822],"product_cat":[1049],"product_tag":[],"class_list":["post-97726","product","type-product","status-publish","has-post-thumbnail","product_brand-lonely-planet-en","product_cat-travel-guides-americas","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"acf":[],"yoast_head":"\nPanama \u2013 Lonely Planet | Kart.no<\/title>\n<meta name=\"description\" content=\"This country guide compiles maps, itineraries, and practical advice to help you assemble your own stages. From Lonely Planet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Panama \u2013 Lonely Planet (English)\" \/>\n<meta property=\"og:description\" content=\"This country guide compiles maps, itineraries, and practical advice to help you assemble your own stages. From Lonely Planet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/\" \/>\n<meta property=\"og:site_name\" content=\"Kart.no\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kart.no\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-19T09:48:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/panama-lonely-planet-english\\\/\",\"url\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/panama-lonely-planet-english\\\/\",\"name\":\"Panama \u2013 Lonely Planet | Kart.no\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/panama-lonely-planet-english\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/panama-lonely-planet-english\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/9781837584123-zoXGln-kartno-94pct.jpg\",\"datePublished\":\"2026-10-16T20:48:16+00:00\",\"dateModified\":\"2026-10-19T09:48:00+00:00\",\"description\":\"This country guide compiles maps, itineraries, and practical advice to help you assemble your own stages. From Lonely Planet.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/panama-lonely-planet-english\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/panama-lonely-planet-english\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/panama-lonely-planet-english\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/9781837584123-zoXGln-kartno-94pct.jpg\",\"contentUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/9781837584123-zoXGln-kartno-94pct.jpg\",\"width\":2000,\"height\":2000,\"caption\":\"Front cover with white border and light shadow.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/produkt\\\/panama-lonely-planet-english\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Travel\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/product-category\\\/travel\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Travel Guides\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/product-category\\\/travel\\\/travel-guides\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Travel Guides \u2013 Americas\",\"item\":\"https:\\\/\\\/kart.no\\\/en\\\/product-category\\\/travel\\\/travel-guides\\\/travel-guides-americas\\\/\"},{\"@type\":\"ListItem\",\"position\":6,\"name\":\"Panama \u2013 Lonely Planet (English)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/kart.no\\\/en\\\/\",\"name\":\"Kart.no\",\"description\":\"Nordic expertise in maps and navigation\",\"publisher\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kart.no\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#organization\",\"name\":\"Kart.no\",\"url\":\"https:\\\/\\\/kart.no\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/kart.no-logo.png\",\"contentUrl\":\"https:\\\/\\\/kart.no\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/kart.no-logo.png\",\"width\":784,\"height\":312,\"caption\":\"Kart.no\"},\"image\":{\"@id\":\"https:\\\/\\\/kart.no\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kart.no\",\"https:\\\/\\\/www.instagram.com\\\/_kart.no\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Panama \u2013 Lonely Planet | Kart.no","description":"This country guide compiles maps, itineraries, and practical advice to help you assemble your own stages. From Lonely Planet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/","og_locale":"en_US","og_type":"article","og_title":"Panama \u2013 Lonely Planet (English)","og_description":"This country guide compiles maps, itineraries, and practical advice to help you assemble your own stages. From Lonely Planet.","og_url":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/","og_site_name":"Kart.no","article_publisher":"https:\/\/www.facebook.com\/kart.no","article_modified_time":"2026-10-19T09:48:00+00:00","og_image":[{"width":2000,"height":2000,"url":"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/","url":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/","name":"Panama \u2013 Lonely Planet | Kart.no","isPartOf":{"@id":"https:\/\/kart.no\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/#primaryimage"},"image":{"@id":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/#primaryimage"},"thumbnailUrl":"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct.jpg","datePublished":"2026-10-16T20:48:16+00:00","dateModified":"2026-10-19T09:48:00+00:00","description":"This country guide compiles maps, itineraries, and practical advice to help you assemble your own stages. From Lonely Planet.","breadcrumb":{"@id":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/#primaryimage","url":"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct.jpg","contentUrl":"https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct.jpg","width":2000,"height":2000,"caption":"Front cover with white border and light shadow."},{"@type":"BreadcrumbList","@id":"https:\/\/kart.no\/en\/produkt\/panama-lonely-planet-english\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/kart.no\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/kart.no\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Travel","item":"https:\/\/kart.no\/en\/product-category\/travel\/"},{"@type":"ListItem","position":4,"name":"Travel Guides","item":"https:\/\/kart.no\/en\/product-category\/travel\/travel-guides\/"},{"@type":"ListItem","position":5,"name":"Travel Guides \u2013 Americas","item":"https:\/\/kart.no\/en\/product-category\/travel\/travel-guides\/travel-guides-americas\/"},{"@type":"ListItem","position":6,"name":"Panama \u2013 Lonely Planet (English)"}]},{"@type":"WebSite","@id":"https:\/\/kart.no\/en\/#website","url":"https:\/\/kart.no\/en\/","name":"Kart.no","description":"Nordic expertise in maps and navigation","publisher":{"@id":"https:\/\/kart.no\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kart.no\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/kart.no\/en\/#organization","name":"Kart.no","url":"https:\/\/kart.no\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/kart.no\/en\/#\/schema\/logo\/image\/","url":"https:\/\/kart.no\/wp-content\/uploads\/2023\/10\/kart.no-logo.png","contentUrl":"https:\/\/kart.no\/wp-content\/uploads\/2023\/10\/kart.no-logo.png","width":784,"height":312,"caption":"Kart.no"},"image":{"@id":"https:\/\/kart.no\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/kart.no","https:\/\/www.instagram.com\/_kart.no\/"]}]}},"uagb_featured_image_src":{"full":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct.jpg",2000,2000,false],"thumbnail":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct-150x150.jpg",150,150,true],"medium":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct-300x300.jpg",300,300,true],"medium_large":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct-768x768.jpg",768,768,true],"large":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct.jpg",2000,2000,false],"1536x1536":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct-1536x1536.jpg",1536,1536,true],"2048x2048":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct.jpg",2000,2000,false],"woocommerce_thumbnail":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct-600x600.jpg",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct-100x100.jpg",100,100,true],"dgwt-wcas-product-suggestion":["https:\/\/kart.no\/wp-content\/uploads\/2026\/10\/9781837584123-zoXGln-kartno-94pct-64x64.jpg",64,64,true]},"uagb_author_info":{"display_name":"Steinar Figved","author_link":"https:\/\/kart.no\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Panama. Plan your Panama trip with ideas for white beaches, local flavors, and wildlife encounters. This country guide compiles maps, itineraries, and practical advice to help you assemble your own stages. English travel guide from Lonely Planet. 280 pages, published 2025.","_links":{"self":[{"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product\/97726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/comments?post=97726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/media\/88807"}],"wp:attachment":[{"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/media?parent=97726"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product_brand?post=97726"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product_cat?post=97726"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kart.no\/en\/wp-json\/wp\/v2\/product_tag?post=97726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}